Recent content by RAND0M1ZER

  1. Article: Citrulline Grows Muscle In Lower Protein Diet

    Meh, I don't know if I would consider 0.7 grams per kg of body weight a "low protein" diet. Compared to bodybuilders or most athletes maybe, but that is right around the recommended amount and what most "normal" people get on a regular basis. Also just to note, it doesn't say it won't have...

  2. Varicocele & Hypothyroidism - Strong connection (Who is treating?)

    I noticed a couple of you guys posted about sweating a lot. I have found that for me it is just my balls that are doing most of the sweating, probably because of the increased temperature caused by the dilated veins. If the rest of your body is sweating, I do not think that that is caused by the...

  3. Tight Hips and Squatting

    What do you mean by "tight"? Usually I've heard tight used as a positive adjective...

  4. Can a varicocele of any size affect testosterone/hormones?

    There is a not really a medical consensus on the issue of whether a varicocele can cause low T although it is widely accepted that it can have a negative impact on fertility. This is due to the blood pooling in the scrotum and increasing the temperature so that it is not a friendly environment...

  5. All time greatest tricept lifts

    Thanks, I do try! Going heavy for the big lifts and then as I get to the isolation movements I try to go by feel and to get good tiring pump

  6. All time greatest tricept lifts

    I usually start my workouts with a heavy compound movement and then work towards the lighter ones.

  7. getting big not strong

    Perhaps you need to add some more volume to your workouts. Either more sets or more reps per set. I've found that while I can increase in strength only doing a few sets with low rep ranges, I need to really work to exhaustion in order to put on more size.

  8. Squat+Deadlift form check

    Squats: Maybe try flexing your core more and keeping your head pointing up so that you are more stable. You seem to wobble a little on the way up. Deads: Looks good! I can see you are dropping the weight quickly after you reach the top of the lift and I think your grip strength is probably...

  9. Not touching chest on bench

    I always touch my chest when I bench and haven't had any problems with my shoulders. One issue could be if you are bringing the bar down too close to your neck so that your shoulders are at a very extreme angle.

  10. All time greatest tricept lifts

    What are your thoughts on machines for triceps? I find it very hard to really feel it in my triceps when I try to isolate them with close grip bench or various dumbbell or barbell movements so I've started using the different machines my gym has to work the triceps more vigorously.

  11. Young boy needs help with wrist control during bench press

    How much weight is he benching when you notice this?

  12. Will prohormones mess up natural ability to build muscle?

    I don't see any reason why your ability to build muscle naturally would be affected after you go on a cycle unless you didn't do PCT or something and your hormones get all messed up but at the same time, why spend money and risk negative health consequences when your body is still changing...

  13. How do you know if anavar is real?

    This is what I've heard about Anavar. The fact that you can barely notice any results means it is probably very underdosed

  14. gym manager compensation

    At a commercial gym I wouldn't expect it to be very high. Similar to manager of a store or something like that..

  15. Is Whey Protein Pre-Post Workout Actually Neccessary?????

    Not to mention that you would have to drink a lot of shakes to get enough calories in for the day.
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