I have a friend who wants to get into powerlifting after football.. but doesn't know where exactly to start.. His total max weight is about 1700 (bench+squat+dl).. any suggestions? Unfortunately I can't post a video link of him because I'm new to the site, but if you go to youtube and type in...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.