Recent content by railgun

  1. Article: Strategies to Increase Muscle Volume

    What's the difference between this and CKD + carb refeed once a week ? Is this just another variation with extended carb refeed and no fats on other days?

  2. Article: Women And Low Testosterone

    It took me quite some time to realize there's this giant wall of text. She's hot, and that doesn't make reading this article any easier :-) Google tells it's Ashley Horner.

  3. Article: Music Lowers Testosterone

    Technically lifting and heavy metal are inseparable combo, 'cos you mostly lift metal things, and they are usually heavy :D

  4. Article: Music Lowers Testosterone

    slappy: so you're saying I should grab some AK-47 instead dumbbells when working out biceps ? :D

  5. Article: Music Lowers Testosterone

    At this point, I would like to quote one of the forum users (sorry, can't remember who it was):

  6. Article: Music Lowers Testosterone

    Ever tried to swim 1000m min front crawl (nothing big imho) ? I did, and each time I found myself solving mathematical or programming problems. Same with fasted steady-state cardio early in the morning. It can get too boring. Only thing that helps me is music, thrash metal and distorted guitars...

  7. Article: Music Lowers Testosterone

    The only reason why I listen to music while doing cardio is not to die of boredom. Doing exactly the same thing (like running, swimming) for 30 min or longer makes me want to solve differential equations.
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