Rad83's latest activity

  • Rad83
    Rad83 reacted to Ethan andrew's post in the thread MythBusting with Like Like.
    The “never miss a workout” mentality got me for a long time. If you're beat up, sleeping like garbage, and your numbers are dropping, taking a rest day isn't quitting.
  • Rad83
    Rad83 reacted to Renew1's post in the thread MythBusting with Like Like.
    My new job (the past month) is more "cardio" than my last job that was generally heavier. I was surprised that I'm looking bigger.
  • Rad83
    Rad83 reacted to Hyde's post in the thread MythBusting with Like Like.
    Doing cardio kills gains. Usually, if done in a balanced manner between or after weight training sessions, some cardio can actually improve gains. The added cardiovascular fitness will allow you...
  • Rad83
    Rad83 reacted to ironviking's post in the thread Is is time for TRT for me? with Like Like.
    I don't think your test levels are causing your energy crashes or making it harder to put on muscle. You've been lifting for years but you are 155 at 5'8" that is quite lean. What does your...
  • Rad83
    Rad83 reacted to Renew1's post in the thread Is is time for TRT for me? with Like Like.
    Hyde is a great source for info, and he may chime back in .... I'm curious what your lifelong background in lifting is... I know that it is easy to get excited, when you decide to take a step...
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