Recent content by quadzilla500

  1. bench went down after heavy squat

    I will give it a try...

  2. bench went down after heavy squat

    Ok guys I have crazy leg strength leg press well over a grand, do lotsa warm sets to get there as well.. I am 5'8" tall weighing in at 195-200 I was up to 320 bench started dead lifting got that up to 455 got the squat up to 455 since everything else was on the rise the bench went down down...

  3. bench max help

    here was flat bench routine: 95 x10 135x10 185x6 225x5 275x3 305x1 drop set 255 x8 now I am having trouble just getting 275 x1 my legs are still crazy strong 455 squat and 455 deadlift so whats up with my bench?

  4. scared to get snipped

    oh yeah they put me under for it too.... i was sleepin right away...

  5. scared to get snipped

    What a funny thread I just got snipped yesterday, at 3 pm I was and walking around today but mostly just kinda sat around, some really uncomfortable pressure but thats all. no gym for at least three weeks and all is well after this procedure. Doc told me my levels of free test will not change...

  6. Otomix Shoes for weightlifting

    adidas wrestling shoes rock out. tie them up tight and you can feel the floor and really push through the floor on your pulls and press through your heels on ur squats. I love mine. I mean I walked 600lbs out and did two quarter squats just didn't have the right spotters to go and try it deep...

  7. Welcome Thread!

    I am so glad I found this site it seems like it realy rocks
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