Recent content by Pump3dup

  1. LG needs loggers for Lipoburn!

    Man missed this one by a day...

  2. Guess whats at the Planet?

    Cool have heard great things about them never tried any of their supps.

  3. thinking about g.v.t.

    GVT is not really high volume it is 10 work sets per body part once a week. Takes about 75 minutes for two body parts per workout. It also will take you straight to DOMsville on an express shuttle. Naturally releases an azz load of GH as well, and is very easy on the joints and tendons. Very...

  4. Elbow Position - Bench Press

    Look up Dave Tate's 6 week bench press cure on youtube he tells you and shows you exactly how to bench correctly. Would post a link but I am a newbie here.

  5. WHAT'S IN YOUR IPOD???

    I second this. Of course Disturbed, and Slipknot get special mention as well.
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