Hey everyone... 24 yrs old...5'10 230....looking to shed some more weight. I've been dieting, lifting and doing cardio down from 260. I have a very high tolerence to fat burners and stimulants. Caffiene doesnt do much of anything for me....neither did redline or ergopharm's AMP which people...
one more thing I am worried about is having loose skin when I'm done cutting. Do you think that would be an issue? only if i lose the weight too fast correct? My stretch marks are already awful so im not concerned about them
1 gallon a day. Is that suffient. I wont be drinking any diet soda or juices....only water and green tea. May switch the last meal to a solid food source or casein protein instead of whey
Hey everyone...first post. I am 23 yrs old, 5'10 260 about 30% bf.... my goal is to get back to 190 at about 12% bf. I realize this may take atleast a year. My other goal is to transform my body as much as I can before August as I am beginning a new career then. I will sacrafice anytihng i need...
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