Recent content by provb28

  1. first cycle lots of cutting

    here is a quick break down of my daily food intake 7 am breakfast 1 cup of spinach raw 1 cup of mushrooms raw 1 oz of feta cheese 3 egg whites 1 rye toast total 360 calories 9:30 am snack 1/2 cup steal cut oats 140 calories 11:45 lunch bake beans 3 oz 3 oz mix veggie 6 oz chicken...

  2. first cycle lots of cutting

    Fitnessbyalex Thanks for the reply. As of now because I am cutting alot of weight I have been on a strict low calorie diet but because I have been working out on an average of 2hrs a day 6 days a week I am increasing my protein intake based on which body part I am working example legs I will...

  3. first cycle lots of cutting

    I have been mulling over the Idea for a while and have decided to start my first cycle thanks to quad aces at the local poker room..............(right after the hand I left straight for my buddies house and drop the cash hahaha) I have been hitting the weight pretty hard for the last 3 months...

  4. spicy tuna

    Ask any asian if they ever got mercury poisoning! I am filipino and I eat mostly fish Grouper ,Tuna ,snapper ect all are high in mercury. MY wife actually ate quite a bit of sushi when she was pregnant with my daughter never questioned it one bit and shes a big kidvery smart

  5. Deployed Weight Loss

    I am using the clenbuterex which is way different from the clenbuterol .... clenbuterol is an asmatic anhibitor that raises your temperature to burn fat .... clenbuterx is a nasty ass tasting stimulant that works pretty well lots of energy and aggression for the gym. Good luck with your gains...

  6. Deployed Weight Loss

    I myself am back on track had a acl tear that set me back ...way back! I blew up to 275 from 190 it didnt help that I have osteoarthritis in my ankle as well makes it hard to really get out there and run alot anddo tons of cardio ........ I have been hitting the weights real heavy and lost in 7...
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