Recent content by pro520roost

  1. pro520roost

    Whit Goin' Dark

    You still breakin PRs
  2. pro520roost

    First cylce

    I think that's a good plan!
  3. pro520roost

    Test C First ever cycle

    You could do maybe 250 mg and make good gains but for a bulk or cut I wouldn't really wanna do less.
  4. pro520roost

    Please help. serious gyno

    Keep using the standard protocol for the letrozole you are taking. You want guidance on what to take to get bigger but you stopped lifting? Did you pct after the prohormones? Get your body and hormone production back to as close to normal before worrying about getting big.
  5. pro520roost

    First cylce

    Nolva is a good SERM like clomid so if you got nolva I would use that as part of pct. the arimidex would be good to control estrogen on cycle like if you started to get gyno. The nolva is really just optional if you are using clomid.
  6. pro520roost

    First cylce

    Yes clomid is plenty. It wouldn't hurt to add nolva and a test booster but will be just fine without it. it's your first cycle you don't know if you will be prone to gyno. I think better safe than sorry you don't want to start growing tits after 8 weeks. Some people are not effected much others...
  7. pro520roost

    First cylce

    12 weeks will be fine. 16 might be better with the longer ester but this is your first cycle so shoot for 12, keep diet in check, and enjoy.
  8. pro520roost

    Test C First ever cycle

    I would start with 300mg per week of test cyp. You can make good gains there assuming your diet is on point. Run it at least 12 weeks. Something like arimidex for gyno on cycle and a SERM for pct.
  9. pro520roost

    Whit Goin' Dark

    Hope you break another PR! There is all types of things you can do to meet cals which I'm sure you already know but one thing I do if I couldn't eat enough during day because of work and life going on is eat late night like 12 am. If it's a perfect day and everything works in harmony then my...
  10. pro520roost

    Help with my 3rd cycle...

    Higher dose better results but what about sides at the higher dose compared to lower? Was either dose worth the time and money?
  11. pro520roost

    Whit Goin' Dark

    I'm not much of a critiquer myself but looked solid to me! Was that your new PR for squats?
  12. pro520roost

    Been Training For 3 Years. Still Look Like #@#$... Cycle?

    No no I was still pos she said just get your quicky so I can go to bed
  13. pro520roost

    Been Training For 3 Years. Still Look Like #@#$... Cycle?

    Glad it's working out for someone! My wife is pregnant and looks at me like I'm a piece of steamy shlt
  14. pro520roost

    Test prop/Dbol/Winstrol stack

    ^^^ I second this :)
  15. pro520roost

    Test prop/Dbol/Winstrol stack

    How much and how long were you considering running the cycle? Have you thought about pct?
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