Recent content by Pr0digy

  1. Pr0digy

    My plan for cutting (Need advices and your opinions)

    It's ok they bought stationary bike...
  2. Pr0digy

    My plan for cutting (Need advices and your opinions)

    If you think I should try another program.. Post here or inbox me.
  3. Pr0digy

    My plan for cutting (Need advices and your opinions)

    My diet is kind of Ultimate Diet 2.0 ... it looks like this from Monday to Wednesday - 50grams Carbs after workout (that means only protein and fats before workout) Thursday and Friday - 100grams Carbs (no matter when you take it (eat it)) Saturday and Sunday - 2grams/kg carbs and after this...
  4. Pr0digy

    My plan for cutting (Need advices and your opinions)

    almost 2 years... but with lots of rests in between .... :/
  5. Pr0digy

    My plan for cutting (Need advices and your opinions)

    Thanks bro for motivation... I'm doing Back to Fit (if you want you can find it on bodybuilding.com, i can't post links because i don't have 20 posts...) and if you check it you can tell your opinion or advice (if you have better idea).
  6. Pr0digy

    My plan for cutting (Need advices and your opinions)

    I'm just worried about not doing cardio on cutting phase... I'm doing just circuit training... And i'm thinking about add in days when i rest dumbbell swings 100 per day ... idk..
  7. Pr0digy

    My plan for cutting (Need advices and your opinions)

    I don't take any supplements.. Don't have money..
  8. Pr0digy

    My plan for cutting (Need advices and your opinions)

    And... Someone?
  9. Pr0digy

    My plan for cutting (Need advices and your opinions)

    Hello everyone.. I made diet and training plan for cutting and i need your advices and opinions... My info: age: 18 gym exp: ~2yrs height: 167-170cm weight: 80kg My diet looks like this: Mon- Wed: 50gr of carbs (right after workout), ~2gr/kg protein, low fat Thursday and Friday: 100gr of carbs...
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