Recent content by powercorps

  1. Deadlift PR

    Sure would - don't forget the use of chains and bands - DL is an explosive lift - those tools are made for that purpose

  2. So who is doing shows in 2013

    Well, 2nd week of our "short" 12 week diet we both came down with the flu! Luckily it didn't effect our stomachs in the form of vomiting or toilet issues. Neither of us could do much for about 4 days! Meals were hard to choke down, due to sore throat, etc... With everything and ESPECIALLY while...

  3. Deadlift PR

    Your form bro isn't the "best." but it is workable. Honestly if you work your back muscles more - and core along with some traps. You will find more stability with your pull - I would Also lighten the weight after your 1rep sets and rep out 3x8 with a more manageable weight to instill good form...

  4. So who is doing shows in 2013

    -- thanks and Yes it is nice - we have been married for over 12 years and she has supported me with 4 shows already. I am excited, this is something I have wanted to do for a long time - now she is finally ready - patience

  5. Anyone use oral turinabol for show prep

    I have 12 week diet to prep for show - this is 5th time / 1st show w turinabol - any suggestions on dosing amount and time?

  6. So who is doing shows in 2013

    Mixed Pairs My wife and I just started our short 12 week diet for our first ever pairs competition. This is a "come back" for myself. I broke my right arm in August of last year - have not worked out since - my starting weight is still 255. Will post pics soon as I figure out how - thanks...

  7. Site Updates!

    Thanks for this great app - I just discovered and plan to be a regular on the boards -
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