Recent content by Poppus

  1. New guy!

    This is super helpful! You guys are great! I will rule off alcohol on the calendar from today. Sleep, water and will chat to the team about dosage. Chicken and vegetables, got it!

  2. New guy!

    Thanks so much for your help! Useful already! I go to the gym everyday, but missed two sessions this week due to work commitments. But the diet is more what I meant by will power. To be honest, I am not sure what I should be eating so need direction. What is your Age: 30 Weight: 108kg BF%: not...

  3. New guy!

    Hi everyone, I am new to this forum and need help from people who know what they are doing. Two weeks into lgd4033 and mk677. Seeing varying results but my diet and training is terrible. Any tips for diet, alcohol and training? What should I be eating and how much should I be training. No...
See more
Back
Top