Recent content by PoppaNick88

  1. my triceps wont grow

    Try throwing them in after a real heavy squat or deadlift day. The added groth hormone release could def help them tri's for sure.

  2. What's the last thing you ate??

    Def. tryin this one!!

  3. What's the last thing you ate??

    1, 8oz chicken breast 1 cup of brown rice Crystals all over!!

  4. Baking soda + beta alanine?

    Added 1.2 g to my pwo, worked alright. nothing to crazy. i think it did help with muscle endurance a little bit. Got a few more reps. No crazy vascularity though.

  5. Jack3d is about to take a back seat to Mesomorph!!!

    U like to take meso post too? R u crazy? Thats got to feel insane!

  6. Best pre-Workout supplement

    Mesomorph is definitley the most potent preworkout ive ever used. I feel like chuck norris is involved for sure. he's the only one that could put that much punch in a drink! Kapow!!!

  7. ASGT: studies and clinical evidence

    Sounds like an awesome product! Thanks for all the info! I'll def have to try this out!

  8. Best pre-Workout supplement

    The grape flavor def does. It tastes great too. Even harder pumps and I feel like it last for hours even after the gym. Tried it yesterday for the first time, for leg day! OMG! I felt like my legs were literally swollen. I could barely walk, but I couldnt stop smashin them out. Ended with some...

  9. Creatine Nitrate..Similiar Feel to PH's???

    Ive been taking creatine mono for years now. powder form. tried pill versions of creatine before, never liked them at all. So I would always go back with my mono. I take it manley for the muscle indurence it gives me. helps me get to complete muscular failure. I didnt really mind a little water...

  10. R-N-benzyl-aplha-phenylethylamine??????

    If your looking for a srtonger stim, I would def go with the white lightning. I like to switch back and forth with alot of my products and I always look forward to taking white lightning, because I know I gettin a **** load of stuff done that day! lol! I actually popped one about 2 hours ago...

  11. Flat Bench vs. Incline Bench

    It depends on what your goin for. If your into powerlifting then, your flat bench should be higher. If your more toward bodybuilding and size and proportion, then you shouldnt even do flat barbell, in my opinion. Flat barbell bench is one of the least productive chest excercises there is, and...

  12. egg whites from the shell vs. egg whites from the carton

    Im a carton man myself. Quick, easy, and theres pretty much no difference in nutrition facts. Just once you open a carton, you have to finish it within like 4-5 days or it goes bad. Its easy if you just eat them everyday.

  13. Cardio questions

    I like to wake up, take a fatburner, drink atleast one bottle of water, and just go. Im more of a jog/speed walker myself. keeps my heart rate at optimal level and i dont go catabolic.

  14. Pre Workout Meal - Fat or No Fat?

    I would def take in atleast 45g of complex carbs and 15-20 g from monounsaturated fat with 30 - 50 grams of protein 90 min. b4 workout. Ive noticed that fats increase my pumps alot with the carbs.

  15. Baking soda + beta alanine?

    Im actually intrigued by this! might have to try this today for shouldz!!
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