Recent content by piratedebo

  1. bulking up in the summer time??!!

    When bulking you dont want to do only one set per exercise to failure. You want to do a weight you can only get 6-7 reps anywhere from 4-5 sets including warm-up. I also switch up exercises I begin with since you are typically going to do you're best on your first exercises. For instance, chest...

  2. Omnadren

    Does anyone know when the peak times are to work out after taking omnadren? Im currently taking 2cc a week.

  3. Welcome Thread!

    Cool
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