Recent content by Pilatesbody

  1. Any advice please

    Good afternoon AM, I've posted something on here before referring to my workout and diet routine. So for the past two weeks I've been going balls to the wall with my workout routine. Here goes: I usually workout 5 days a week, everyday I workout I do cardio. 2 days a week I do an hour of...

  2. Fat Burner for Women

    I would say Leviathan Reloaded and DCP

  3. New to the site, any advice would be appreciated

    Hi, I'm new to AM and would like some help with getting fit. I am down from 145 lbs and now weigh 122 lbs. I am more concerned now with getting my body fat down from 24.5% to somewhere between 16-18%. I don't want to be bulky, I would just like to be lean and have some definition. For the...
See more
Back
Top