Recent content by PhillRC
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Three lifts
Okay I've been training nearly 2 years now and I started off at 9st2 and I've finally hit 11st (70kg) My three Lifts @ 1rm Bench 85kg Deadlift 170kg Squat 160kg parallel Is my bench a bit behind or is that normal ?- PhillRC
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- Replies: 8
- Forum: Powerlifting/Strongman
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Strengh for two years training
Just wondering if my bench it behind the rest of my lifts I started @ 9st2 and I'm now 11st Bench 90kg Deadlift 170kg Squat 160kg- PhillRC
- Thread
- Replies: 1
- Forum: Natural Bodybuilding