Recent content by PhilCo83

  1. Need help with my supplement intake!!!!

    The test booster is called 17-HD. My diet is pretty good, I think. Breakfast-6:30am- Oatmeal with some fruit 9:00am-Two eggs and some lean turkey meat. LunchSometime between11amand 1pm)-Tuna or chicken, Vegetables and an apple 2:30-Tuna or chicken on a wheat wrap with Oatmeal or a trail mix bar...

  2. Need help with my supplement intake!!!!

    A little back ground to get started. Im 24 yrs old, 6'6" 225lbs with a medium build. Most of my life ive been involved with basketball and running so i never really built up alot of muscle because of the constant cardio. Three years ago i started lifting weights more seriously and cutting back...
See more
Back
Top