Recent content by PeterRouse

  1. Backsquat gives me radiating pain in my arm

    Agreed. Post a video from two angles. Side and back. Also post pictures of just your standing posture from front, side and back.

  2. "rib cage" muscle, how to isolate?

    I can't post a link here because I don't have enough posts - so look at coachrouse. com to see the exercise I mention below. Here is an activation exercise that may be used prior to training to heighten activity and improve scapular stabilization.
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