Recent content by perez47
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Every master was once a PRODIGY (PNI Prodigy new formula)
Had the day off from work so was able to get some food in me before hitting legs in the afternoon. Made some protein pancakes, got some laundry done and went to the gym. Pre Workout 1 1/2 scoop prodigy (my go to dosage for legs,chest and back days) Intra Workout Atomic 7 & Carbo Plus Legs 5...- perez47
- Post #16
- Forum: Supplement Logs
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Every master was once a PRODIGY (PNI Prodigy new formula)
Early morning shoulder workout thursday 1 scoop prodigy and 1 scoop universal atomic 7 rotator work shoulders Reverse Flyes 20x90, 20x100, 18x110 DB Military Press 15x55, 10x65, 8x70, 7x75 DB side laterals 12x25, 10x30, 10x35 Seated Bent over laterals 20x20, 18x25,17x25 Hammer Strength...- perez47
- Post #15
- Forum: Supplement Logs
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Every master was once a PRODIGY (PNI Prodigy new formula)
Holy **** guys i think I've found my mark with prodigy! Ever since upping to dose to a scoop and a half I've had the best lifting days I've had in a long time! The endurance and focus are crazy I can't say enough! Today was back and calves and man was it awesome! Back Foam roll and rotator...- perez47
- Post #14
- Forum: Supplement Logs
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Every master was once a PRODIGY (PNI Prodigy new formula)
Chest workout today and my strongest one ive had in a while! Took a scoop and a half of prodigy yet again because I had trouble sleeping last night and needed the extra kick. Wise decision Since I worked out about an hour after I woke up my pre workout along with prodigy included universal...- perez47
- Post #13
- Forum: Supplement Logs
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Every master was once a PRODIGY (PNI Prodigy new formula)
Had a late night so needed the added energy from prodigy so went a scoop and a half for legs today and man was it awesome! From the moment it touched my lips I was immediately filled with energy and ready to win the day Legs 5min stationary bike warm up Foam roll and dynamic stretching...- perez47
- Post #12
- Forum: Supplement Logs
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Every master was once a PRODIGY (PNI Prodigy new formula)
After work went home to take a lil nap and hit Arms and Calves. I started doing calves 3 days a week after reading an article on John Meadows website and decided to give it a go around and I have seen amazing results! My calves have gotton tremendously larger and more vascular! If you have...- perez47
- Post #10
- Forum: Supplement Logs
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Every master was once a PRODIGY (PNI Prodigy new formula)
Wasnt able to post my shoulder workout yesterday so here it is! Prodigy 30 mins prior to workout with 8 ounces of water Intra Workout: water and intra aid from universal nutrition Shoulders and abs Rotator cuff work 6 light sets Starting implementing a pre exhaust method to my rear delts as...- perez47
- Post #9
- Forum: Supplement Logs
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Every master was once a PRODIGY (PNI Prodigy new formula)
After having to postpone back last night to today i hit it hard Prodigy one scoop 30 mins before with 8 ounces of water, same great taste! Back and Calves Foam roll 10 mins Deadlifts (one rep, reset and continue) 15xbar, 15x135, 12x225, 8x295, 6x315, 6x 335 BB Rows (overhand) 15x135...- perez47
- Post #8
- Forum: Supplement Logs
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Every master was once a PRODIGY (PNI Prodigy new formula)
Another day in the books. Came home and took a little nap after work today then headed off to the gym for chest and abs. Again took prodigy about a half hour before my workout but used 8 ounces of water this time around and got a better taste of the fruit punch flavor. Was a really good taste...- perez47
- Post #7
- Forum: Supplement Logs
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I need 10 people
Invalid Link Removed Got mine up as well- perez47
- Post #195
- Forum: Company Promotions
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Every master was once a PRODIGY (PNI Prodigy new formula)
Just finished my legs session, had a 6 am work shift today but surprisingly not to tired. High carb day so I definitely had the energy to get through it but brutal nonetheless. Took one scoop of prodigy about 45 mins before my workout on an empty stomach mixed with about 10 ounces of water...- perez47
- Post #5
- Forum: Supplement Logs
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Every master was once a PRODIGY (PNI Prodigy new formula)
Glad to have you my man- perez47
- Post #4
- Forum: Supplement Logs
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Every master was once a PRODIGY (PNI Prodigy new formula)
Oh yeah my supp stack consists of Animal Pak Fish oil Universal Atomic 7 BCAA Universal Casein Pro USP Labs Oxy Elite Protein Optimum nutrition Creatine mono- perez47
- Post #2
- Forum: Supplement Logs
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Every master was once a PRODIGY (PNI Prodigy new formula)
What's up AM? First off I want to thank Ricky and PNI for letting me and 9 others the opportunity to log their PWO PRODIGY! I've tried the old formula and loved it! It's hard for me to find a good PWO because countless times I've tried to find one I could consistantly stick with and found VERY...- perez47
- Thread
- Replies: 15
- Forum: Supplement Logs
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Becoming the next prodigy with PNI's Prodigy
Waiting for the mailman like I did for Santa when I was little for my tub, should be some great logs!- perez47
- Post #4
- Forum: Supplement Logs