Recent content by peezee

  1. Prodigy vs construction worker - Prodigy log

    Sleep was not affected at all, but I only took one scoop (and I also take REM 8.0 at night, so...) Today was a much needed rest day. Yesterday, though...oh boy... So yesterday was chest / tri day. AM workout is 4 sets of 6 bench press, 4 sets of 8 incline bench press, and 4 sets of 10 dips...

  2. Prodigy vs construction worker - Prodigy log

    All right, wasn't going to post, because I'm way tired, but here goes. Work today sucked. Must have gone up and down the ladder hundreds of times. Came home & went to sleep. Woke up and slammed one scoop of Prodigy. Note: I'm also taking Creatona, and aminos. Biked to the gym. Started to...

  3. I need 10 people

    Here's mine: Invalid Link Removed Will start tomorrow.

  4. Prodigy vs construction worker - Prodigy log

    I was fortunate enough to grab the new prodigy and will chronicle its efficacy on a normal joe. But first, a bit about my work. I'm a construction electrician, which means I'm bending pipe & wire, going up and down ladders, and generally hauling all day long. I bike to work and back for a total...

  5. I need 10 people

    Just got mine! Gotta start the log on Monday. Thanks guys!

  6. Summer Stack with lotsa goodies

    Back & bis today. So so so beat. First week where I added a leg day, and Im feeling it. tomorrow is shoulders in the AM, sprints in the PM. Progress: 156. Putting weight on, but getting leaner. Pic: Invalid Link Removed

  7. Is my training / diet on point?

    I actually like the idea of splitting up leg day as suggested - thanks for that! I'll look into the routines mentioned to see how I can change it up next month. Appreciate the help fellas, good looking out!

  8. Is my training / diet on point?

    Thanks for the feedback guys. Leg days are pretty intense, AM squats / deadlifts / leg presses, PM glute ham raise / leg extension / hip thrust / calf raise. The other lifting days are usually the bigger muscle group in the AM and the auxiliary muscles in the PM i.e. back and bi's. I have to...

  9. Is my training / diet on point?

    Hey guys, trying a new workout / macro intake & wondering if it's a wise strategy or just ridic. Workout: Monday: Legs, 30min AM, 30min PM Tuesday: Chest & Tris, 30min AM, 30min PM Wednesday: Sprints & stretch Thursday: Back & Bis 30min AM, 30min PM Friday: Shoulders & Abs 30min AM, 30min PM...

  10. Summer Stack with lotsa goodies

    Well, I joined a gym last week so I can lift some real weights, since the bands were rather limiting. And man, is there a difference. In a good way. All sorts of new soreness, which hopefully means new growth. Weight is the same, but I've leaned up and muscles are becoming more visible...

  11. I need 10 people

    Stoked. Ready to log & compare results!

  12. I need 10 people

    Nice, interested in this PWO regardless!

  13. Summer Stack with lotsa goodies

    Ready for the week! Cheat meal ended up being cheat weekend (hate that) but back on track with a killer AM chest workout. Invalid Link Removed

  14. Summer Stack with lotsa goodies

    Another update: man, I'm loving this stack. The only thing I need is sleep, so I may add something for that. Anyhow... Diet has been on point, with one cheat meal a week. Have really enjoyed the Alphamine / Enhanced mix, waaaay better than either alone. Down to 152, which is pretty insane...

  15. Summer Stack with lotsa goodies

    Quick update: after 5 days with Finaflex 550, I feel like weights are nothing. It's pretty amazing - not like I'm in a huge rage or anything, or that I feel like throwing weights around, or am more focused (Enhanced helps with that), it's just that when I start, I feel like I'm ridiculously...
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