Recent content by pattydaddy

  1. Havoc write up

    hey man im at about the same weight and everything as you. I just purchased havoc and was wondering if you would write me and let me know about what you did to get the gains you got and just give me some pointers.

  2. Havoc or M drol

    hey guys, I just purchased Havoc and was wondering if anyone had any tips for me. I weigh around 183, and i am like 5'10. I want to lose some of the body fat but would like to get ripped in the process. Any idea's like a certain diet or anything would be helpful thanks
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