Recent content by Parsnip

  1. Clen - big 3, cardio, or both?

    I forgot to mention, I also have some taurine on the way from MyProtein. I can't take fish oils, so taurine alone will have to do along with the usual multivit. I've done a fair bit of reading and am aware of the risks. This is how I plan to taper my dose up and back down over 2 weeks, day by...

  2. Clen - big 3, cardio, or both?

    How far should I reduce? I'm currently -35% on rest days +%10 on workout days, but I don't mind going lower. I actually have zero appetite so even eating nothing for 3 weeks is no problem. I have lots of experience with ECA but have been clean for 9 months.

  3. Clen - big 3, cardio, or both?

    Sorry, I've edited the OP and added my stats in. My macros have been calculated as follows: I eat clean 100% wholefoods. I know some might say 'more this' or 'more that' but I have been following this diet for a while now and have results, so I won't be changing ratios that much. However...

  4. Clen - big 3, cardio, or both?

    I did mean 2-3 weeks, sorry about that. I know about 2on 2off but tapered 10mg at a time I've read 3 weeks isn't a problem. I will however stick with 2 to be on the safe side. I also have a body thermometre and a blood pressure monitor ready and waiting.

  5. Clen - big 3, cardio, or both?

    Hey all. Looking to start a very short (2wks max) cycle of clen, tapering up from 10mcg gradually to max of 120mcg. My diet and workout are going really well, I'm just looking for that extra boost clen is known for. At the moment I do Big 3 (bench press, squat, deaflift) 3 times a week and eat...

  6. SPP Presents: Abliderate Advanced

    Both really - from nipple height (on back) centre spine right down as far as the back goes. Still have side flab and ab fat (all surface fat) but think maybe because I had so much little on my back I saw quicker results.

  7. SPP Presents: Abliderate Advanced

    Matt I had a LOT of back fat loss, do you reckon this was down to AA or ES? I was using them at the same time, want to know which to continue with longterm as both are too expensive for me. As I don't think it was VAT, I'm assuming it was ES? Any news on the burn free version? It kills my eyes!

  8. SPP Presents: Abliderate Advanced

    I've been told the contents aren't legal in the UK, Predator is based in UK but doesn't sell within the UK. Also their prices are very very inflated. Order from Orbit or Muscle & Strength, will get through customs fine as long as it's only a few units at a time, only $8 shipping. You're welcome!

  9. Pharmaceutical Detox Diet/Supplements?

    Muscle memory should hopefully mean you'll gain everything you've lost with little effort. Detoxing is a myth, I'm pretty sure it'll just leave your system over time as the guy above said. Eat well and drink plenty. Good luck.

  10. SPP Presents: Eviscerate SMOLDER

    Awesome. Thanks for all your help.

  11. SPP Presents: Eviscerate SMOLDER

    Thanks for all the clarification Matt. One last thing - for Smoulder, during application I often get brown bitty lumps forming - sort of like when you rub your hands together after using PVA glue. It can't be dirt/residue as this even happens after showering. Is this normal, can I brush these...

  12. SPP Presents: Eviscerate SMOLDER

    Thanks for the advice. My only problem is I don't currently have the facilities to fully exfoliate daily, so I'm currently only applying them every-other-day when I have the chance to bathe and exfoliate fully. Do you think it would be wiser to apply daily despite lack of exfoliation rather than...

  13. SPP Presents: Eviscerate SMOLDER

    Matt, does using abliderate advanced and eviscerate smoulder every other day rather than daily have any negative impact on it's effects?

  14. Flawless Skin Couture

    Thanks dsade, really pleased about this. Looking forward to your renegade fragrance too! Sent from my Motorola Pro+ using the force

  15. Flawless Skin Couture

    Hope you can get some of everything sent to Orbit too. I know Nutra are very supportive but their international shipping is $40, versus Orbits $8 flat international fee. Thanks dsade.
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