Hey man you have done well with your log. I think I'm in week 4. Had some bad family news in my first week which stopped me training so I have wasted a week or so training.
I had lost 14lbs but chucking the diet out the window at weekends has seen me put 3 of those back on. I have lost stubborn...
I am Just running my pct after a small tbol cycle and thought Osta shred sounded a good edition. I'm running nolva, Osta shred and zma I had read somewhere that ostarine works well with plenty zinc.
Im in my 2nd week of pct and had been losing a bit of strength, the Osta seems to have stopped...
The same thing happened to me. On my 2nd day. Sitting on the couch and my left forearm was almost like spasms. A really strange feeling when sitting with my arm bent, a cramp/spasm would work down the forearm and make my fingers open.
Good luck with your cycle mate, I'm on day 4 of mine trying...
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