Recent content by ozdog

  1. Need Opinions that can be BACKED UP!!

    After the show I take a break for a month from training and go clean for while and jump on a lite maintance cycle. I only rev up the dose when Im getting ready for a show, I havent had any health issues. Where bodybuilders go wrong is they are obsessed with staying big a ripped all year. You...

  2. Need Opinions that can be BACKED UP!!

    cutting was a combination of Test Sus EOD, Winny EOD, Tren EOD, Halo last 3 weeks, novedex (uped dose last week) Growth (drop the last week), T3 and T4, clem, Phen. I was being traning by a big named pro, thats were I learned most of my stuff, I was also working with a Doc, My liver levels...

  3. Need Opinions that can be BACKED UP!!

    This is cycle I used for bulking before my last show (which I won the open heavy wt class) 1200 mg test cyp weekly 600 eq week (3 x 200mg week) 100 mg dbol tabs daily 100 mg Adrol daily 10 IU grwth daily Isulin Please note I was eating an enormous amount of food (3lbs pounds of beef, a...

  4. Contest prep dieting

    are you doing the show natural or not? Depending on your body fat I would add more body fat during the bulking cycle unless your under 8%. You should shoot for under 12% before you start your contest diet. So if you around 20% you can still add muscle while losing fat. When I was competeting...

  5. Contest prep dieting

    whats your current stats? Body weight, bodyfat?

  6. Female var

    She is 46, she beeen competeting for over 20 years, Is there a reason you want to go orals over injectables? How much muscle do you want to add? I completely understand the back issues. You could do alot of iso execises to pre -exhaust your quads and hams before doing the compound exercises...

  7. Female var

    Hello, let first give you a liitle about myself in order to give some creditals . Both my wife and myself are competetive bodybuilders, she has won over 16 overall titles. Shes 5'3'' 158 lbs and 4.65% 4 weeks out. First, looking at your pics/diet and training I would add some hacks and leg...
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