Recent content by OVERHAUL

  1. The Newest and Updated Aus/NZ Customs Supplement List

    The letter arrived today. I know they're doing their jobs and I'm not concerned about the money...but it's just ****ing ridiculous...

  2. The Newest and Updated Aus/NZ Customs Supplement List

    Got stung yesterday for Erase. Nutraplanet via Fedex...that ole caper.

  3. The Newest and Updated Aus/NZ Customs Supplement List

    yeah bb.com told me yesterday they don't ship l-dopa here. i also had bulgarian trib get denied at their checkout page too? is this an bb.com only? if it is, i'm going to start using nutraplanet. i'm trying to get a test stack going that might actually be half worthwhile

  4. Americans! - Favorite BBQ Sauce?

    Hey guys, the other day an American friend brought over some Sweet Baby Ray's BBQ sauce and I've just cooked up some steaks with it. It tastes phenomenal. I'm Australian so I'm not too familiar with what you guys have over there but I want to ship some good brands over. What do you guys love...

  5. Back (kidney) cramps/pain?

    I've always felt high protein intake causes this.

  6. question on Bulbine Natalensis

    When Google's first page can only return links to bodybuilding/fitness related sites (bar wikipedia) for "Bulbine Natalensis" instead of solid medical or scientific papers, removed from anyone tied to a company or dumbbell, then it tells me something is not right. "The extract produced higher...

  7. My Ultima Tub

    First up I'm using Ultima at the moment and enjoying it. I'm not going to say my increased fitness and lifting PRs are solely chalked up to it but it's on the team so I'll give it some love. I ordered from bodybuilding.com and got it in a white tub, a far cry from the sleek packaging seen on...

  8. Tropinol and Fadogia-500 Stack Review

    Kidneys and Liver functioning at less than optimal levels will screw your test levels up...and you're paying for it!

  9. By how much can body building raise testosterone???

    How old are you?

  10. The new and improved 'Official' Aust/NZ Customs and Your Supps List

    I almost wept tears of joy reading this. I've always said to myself when I miss a meal or I get sloppy with an aspect of my training that if I can't get that right then I'm not going to get a cycle right if I don't stay diligent. The fundamentals are everything and they aren't found on a...

  11. Probability that 5 decazol stunted my growth?

    If you hit puberty early then I see it being natural to have finished earlier than expected. You're at a perfectly fine height, I was expecting to see you stopped growing at 5 foot or something freakish. Interestingly though, I heard a comedian the other day talk about how there was always a...

  12. Best pre-Workout supplement

    This stuff rules so hard. I'm cynical to the point I haven't usually bothered with pre/intra supplements before but when I tried it I definitely noticed good things happening. I'm playing the field a bit but failing that, I'll go back to Assault.

  13. Squat Questions

    Start box squatting. It'll open your hips up and strengthen your legs/glutes and everything that goes into making a killer squat whilst preserving areas of your body like your knees that you don't want to **** up. You're probably not strong enough in those areas yet. If you have access to a...

  14. Chest Cold - When does it become OK to train again?

    I slept and slept after making this thread and the next day I was good to go. In total I took about 8 days off. I haven't been sidelined since late 2008 so it was a pretty weird time but inevitable. I think it's done me some good though because my lifts are basically par for what they were...

  15. Myofascial release

    Combine it with stretching for the best results. It feels great by itself (not when you're doing it though) but stretch yourself out before and after for optimal returns. Word of warning, I threw my back out towards the end of last year by hammering my back a bit too much. Very careful rolling...
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