Recent content by Orth59

  1. Orth59

    Cla

    sweet thnx:woohoo::woohoo:
  2. Orth59

    Best half guard sweeps

    sweet thanx. :woohoo::woohoo:ill give it a try
  3. Orth59

    Best half guard sweeps

    radja what kind of sups in your opinion are best or benefit you most for mma?
  4. Orth59

    Best half guard sweeps

    Ill have to give it a try...I probably have done it already ill check out garcia and see. You guys do any grappling tournaments. I have one comming up on the 17th of this month.:)
  5. Orth59

    Cla

    How many mg of cla should i take a day ? Im 225 with 12% Body fat. :frustrate:
  6. Orth59

    Welcome Thread!

    werd
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