Recent content by orionstar
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Site Updates!
For example know people that train have 9% body fat but are holding a lot of water and personally I still think they look fat. I also know competitors that have 12 13 10% body fat but hold no water are very symmetrical, and have nice tight full muscles and have the appearance of looking very lean- orionstar
- Post #2,446
- Forum: Forum Suggestions and News
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Site Updates!
Don't be so focused on the body fat percentage. It's all about how you look- orionstar
- Post #2,443
- Forum: Forum Suggestions and News
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Site Updates!
Welcome Brian . Are you thinking about competing- orionstar
- Post #2,151
- Forum: Forum Suggestions and News
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New to PH. Looking for advice
Yes. There is to many wana be bodybuilders on here. Yes that is me in my profile pic. Im a very competitive athlete/ bodybuilder/ powerlifter. Im 49. 237 lean. There is nothing more annoying than a person who gives advice that looks like **** Second an askhole Thats the person who... -
New to PH. Looking for advice
Keep going. Do cycles of 12-18 . Will help -
Site Updates!
What's wtong with your shoulder- orionstar
- Post #2,138
- Forum: Forum Suggestions and News
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Joint issues halfway through recomp cycle, considering GHRP-2/Ipamorellin
I've taken Ghrp2 . Im almost out can someone please recommend where to get more. -
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Site Updates!
Ready to get huge. 48 yr old national level competitor . Looking for suggestions on gear. Last show 2007- orionstar
- Post #2,132
- Forum: Forum Suggestions and News