Appreciate the feedback.
I have not looked into those test supps yet and was more interested in thoughts on them. I'm in a caloric deficit more than I think I am so carb increase is part of the issue. I'm considering overall health, not just weightlifting and there appears to be increasing...
Appreciate the response, Hyde. The bloodwork isn't an issue as I already do that 2x per year and will increase that going forward. Being a slave to TRT is a big drawback, but are there other options? I'm curious what some of you who have extensively more knowledge on the subject than I do, have...
Hey all,
Lurking for a few years and first post.
I’m 47 yr old male.
5’8” 155 lbs
Lift weights regularly for decades - 5-6x per week.
Fairly dialed in with diet - get my protein.
Cognizant of overall health, get good sleep, mindful of circadian rhythm and metabolic health.
Libido is good...
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