I have been able to go from that range, to a standing 700-800 range using natural supplements like tongkat Ali, fadogia, boron, trib, zinc, magnesium, Vitamin D, injectable L-Carnitine and one...
Caloric deficits and overtraining can be big suppressors of test levels. Poor sleep as well. Sounds like the sleep is ok but consider those factors as things to maybe work on .
Appreciate the feedback.
I have not looked into those test supps yet and was more interested in thoughts on them. I'm in a caloric deficit more than I think I am so carb increase is part of the...
Looks completely normal for a healthy active 47-year-old.
Do you want to use steroids? Do you want to inject yourself at least once a week for the rest of your life? Can you tolerate donating...
A lot to unpack here. You are in that gray range where TRT could be great or bleh. Let’s say you get to 800-1000 which imo long term a good target…. You are increasing test by 2-2.5 times. The...
Hyde is a great source for info, and he may chime back in ....
I'm curious what your lifelong background in lifting is...
I know that it is easy to get excited, when you decide to take a step...
I don't think your test levels are causing your energy crashes or making it harder to put on muscle. You've been lifting for years but you are 155 at 5'8" that is quite lean. What does your...
Appreciate the response, Hyde. The bloodwork isn't an issue as I already do that 2x per year and will increase that going forward. Being a slave to TRT is a big drawback, but are there other...
Hey all,
Lurking for a few years and first post.
I’m 47 yr old male.
5’8” 155 lbs
Lift weights regularly for decades - 5-6x per week.
Fairly dialed in with diet - get my protein.
Cognizant of...
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