Recent content by onemorerep1

  1. Best supplements for mass and strength for a 15 yr old male

    Basketball is always an option. 6'1 now. 6'6 by the time he's a senior. No crazy people telling you crazy stuff. If he thinks he needs to gain weight eat, eat, and don't forget to eat but eat clean. Protein is número uno. He's working out too much. Hit the weights 3 to 4 days a week. Lessen, not...

  2. Smith machine for Bench Press?

    So i hope this settles it. Get your ass off the couch and into the gym. The smith machine will love you for it
See more
Back
Top