Recent content by Onedrew2

  1. Onedrew2

    Needing some advice on supplements

    5 to 10 grams a day
  2. Onedrew2

    Needing some advice on supplements

    it might be worth noting, I did take creatine for a few weeks but my creatinine levels were high according to my doctor. She scared me off of it telling me of all the damage it was going to do. But I have never taken it and stuck with it
  3. Onedrew2

    Needing some advice on supplements

    No my mind is not made up yet, I appreciate all the advice. That might be a route worth pursuing, I just figured I had hit a plateau and was looking to push through. But I also do not take creatine. I could try to incorporate that and see what I get. I normally just take my protein branched...
  4. Onedrew2

    Needing some advice on supplements

    I've taken supplements before but mostly for cutting during the summer, that's most my experience.
  5. Onedrew2

    Needing some advice on supplements

    I've been working out for quite a few years now and just looking to up my game. I was wonder the best pro hormone to take to increase size. I'm currently 6'4 250lb at 18% BF. I did power lifting for the longest time and now switching it up to bodybuilding. Not looking to do any competitions or...
  6. Onedrew2

    3 Compound Cuts

    Hahahaha
  7. Onedrew2

    3 Compound Cuts

    So I should be gauging my body fat and not so much the scale. I gottacha
  8. Onedrew2

    3 Compound Cuts

    I'm curious, why would that concition hider weightless? It seems it should promote lean muscle growth, that in return should ramp up metabolism. Am I missing something?
  9. Onedrew2

    3 Compound Cuts

    Funny how my nutrition rep didn't mention that. So ya thank you, I'll definitely cycle off and just get back to dropping naturally. Then when I get lower I'll probably pick it back up.
  10. Onedrew2

    3 Compound Cuts

    I think after my PCT I'm gonna stop with the supplements, other than my protein, pre workout, etc. I'm guessing I should reduce my Body Fat before trying again. Dang, bodybuilding is a whole new world compared to powerlifting.
  11. Onedrew2

    3 Compound Cuts

    Thank you
  12. Onedrew2

    3 Compound Cuts

    I have recently switched from powerlifting to bodybuilding. I was looking to drop body fat, and the nutrition store that I go to suggested trying this supplement. Personally I feel like it's a lot of Bologna, because I have been following a strict diet, and lifting 3 days a week and doing cardio...
  13. Onedrew2

    3 Cut Compound

    I have recently switched from powerlifting to bodybuilding. I was looking to drop body fat, and the nutrition store that I go to suggested trying this supplement. Personally I feel like it's a lot of Bologna, because I have been following a strict diet, and lifting 3 days a week and doing cardio...
  14. Onedrew2

    Looking for the best creatine for me.

    Thanks ya I've gotten a lot better just changing it up.
  15. Onedrew2

    Eat every two hours is bull**** correct?

    Maybe a lifter with diabetes I understand, but I'm with you. I do the 3 meals a day and enjoy them!
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