Recent content by Oldnsweaty

  1. Oldnsweaty

    46 getting back into the game

    Still sticking with it graybeard?
  2. Oldnsweaty

    old man update

    What were your lift totals? What weight class?
  3. Oldnsweaty

    Bench press max

    Do bottom lockouts and top lockouts. Hit your triceps hard.
  4. Oldnsweaty

    Trying A Bench Shirt For The First Time

    Yeah, I only bench in my power rack with the safety bars set to catch anything I dump and I can squirm out. Thanks for the advice guys. I also just got my Inzer Hardcore Squat Suit and am loving it so far. Haven't hit paralell yet but i'm sure it will come with a few more uses. Got an Inzer...
  5. Oldnsweaty

    Trying A Bench Shirt For The First Time

    Second workout with the shirt done. Moved up another 5lbs. Still can't get the bar to touch yet. It'll come soon though, as i'm getting close. :dance:
  6. Oldnsweaty

    Trying A Bench Shirt For The First Time

    Ok, just got back from working out and I gotta say I am stunned! I was able to move 75lbs more than my norm max. I warmed up without the shirt first going-135x10, 225x10, 315x10, 405x3 and then put the shirt on and started adding weight. I judged I could get about 25 more lbs if I had someone to...
  7. Oldnsweaty

    Trying A Bench Shirt For The First Time

    Old lifter here- plus 45. Been lifting since I was an early teenager. Been looking at bench shirts a while and finally decided upon an Inzer Rage X. Going to give it a try here in a few mins. First thing i've been excited about since Primordial Performance's products for Mass came out. How do...
  8. Oldnsweaty

    PUNTHRA IS BACK ON AM AND READY TO THROW SOME WEIGHTS AROUND!!!

    Good workout there!
  9. Oldnsweaty

    Just got told that Chalk and Deadlifts are not allowed - WTF

    When I was in the military they were very anal at our gym too. I once had a female Captain yell at me for sweating. Not on the bench, not on the floor, not on her- just sweating from doing heavy deadlifts. She and another female officer were doing lunges with 2lb dumbells on the mat adjoining...
  10. Oldnsweaty

    Oldnsweaty's AM/AH cycle

    Thanks guys. I love this stuff. :usa2:
  11. Oldnsweaty

    Oldnsweaty's AM/AH cycle

    DAY 17- Hit 725 on the deadlift- new PR for me. :arms: I worked out shoulders and forearms yesterday and had such a killer pump that I worried that today I wouldn't be able to grip the bar, but my grip felt like a vise and I had no problem. Just chalked up, put my belt on, turned up Smashing...
  12. Oldnsweaty

    Oldnsweaty's AM/AH cycle

    She probably thought you were some big clumsy goof or something. lol
  13. Oldnsweaty

    Oldnsweaty's AM/AH cycle

    Yeah, I love those forearm cramps afterwards but I sometimes get them at the most inappropriate times. lol
  14. Oldnsweaty

    Oldnsweaty's AM/AH cycle

    Yesterday I worked shoulders/arms. Seated barbell press to front= Increased 22lbs. My arms got such a killer pump that after my post workout shower, I was shaving but arms were so tight it was a struggle to reach my face with the shaving cream and razor. Best pump i've ever had.
  15. Oldnsweaty

    Oldnsweaty's AM/AH cycle

    Ok guys- First gains from this cycle, AM starting to kick in here on Day 7. Bench Press- Up 10lbs from Day 1. Incline Bench- Up 20lbs from Day 1. I can feel it coming on!!! Woohoo!:banana:
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