Recent content by okbro
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How do I get connects for annabolics?
Yeah bro. And I appreciate your help. Don't get me wrong I hate the whole vegan crusade too lol. Like to me, whatever makes you happy, do it. (Rationally speaking) Anyway I'm out for now y'all -
How do I get connects for annabolics?
As for me, I need to get to bed and plan my diet lol Later fellas -
How do I get connects for annabolics?
Yeah, like I said, I had MY reasons to make the choice. Not saying you should too, and there is no comparison. There is no one better than the other. Like the old saying goes, you can NEVER compare yourself with someone else. You can only compare yourself with YOURSELF. -
How do I get connects for annabolics?
Fair enough. My bad and apologies. Just something I read. And living in America one feels like they have to justify being a vegetarian. People look at you like you're crazy. Like, so what it's a choice? You are right though. I found out the cortisol thing after I made the switch. Lol. Like I... -
How do I get connects for annabolics?
That's what I'm saying it undergoes a ton of stress, which releases cortisol, which we then ingest. That was my personal reason to stop. But by all means whatever one likes is cool with me imo. Just saying I'm not a crazy vegan or judgemental just that there was logic in this choice. -
How do I get connects for annabolics?
Yeah, I'll work on it. Will start to make note of diet and planning. Logging off now. Thanks for help. -
How do I get connects for annabolics?
P.S. primary reason for being veg: humane, sure, animals are cool and cows are cute. Read that, during the slaughter process, animal undergoes tremendous stress, primarily from hearing or smelling blood, actually being slaughtered, etc.. The more stressed the animal is, it releases cortisol... -
How do I get connects for annabolics?
How safe is something like igf-1 and does something like deer antler velvet supply the body with it? (As deer shed their antlers, not counter-intuitive) I've heard igf-1 can cause hyperplasia, meaning that the muscle cells actually multiply instead of hypertrophy, where existing muscle cells... -
How do I get connects for annabolics?
It says I need 175g protein a day to make good gains. That's insane idk how I'm going to do that lol. I did read something that said 3 protein shakes a day though. That's decent advice. My next part is striking a balance between workout and off days. I have noticed when I eat too much I just... -
How do I get connects for annabolics?
Yes, absolutely and still learning more about cooking different things, being a veg. Shakes are good, yogurt is good, learning how to cook more lentils and the like. I do make a mean curry though lol. Zucchini, bell peppers, carrots, and tofu (can sub chicken) over rice. Cayenne for spice, etc... -
How do I get connects for annabolics?
Nope, could never do sports as kid because asthma. Outgrown it to come extent. 25, not in college. Looking to get strong as possible to be paramedic / firefighter. Insanely skinny all my life. Naturally super high metabolism. Was not looking to make this permanent, just curious, and ignorant... -
How do I get connects for annabolics?
I was told that the body can not even digest more than about 40 - 45g at a time? -
How do I get connects for annabolics?
I appreciate the info as like I said, totally new to all this -
How do I get connects for annabolics?
Age: 25 Ht/ Wt : 5'8 155-160 Diet: Vegetarian :/ but lots of whey, yogurt, healthy carbs, mangoes, apples, pineapples, etc. At least 60 - 70g protein a day, I stopped meat progressively a while back for personal reasons. Training history : 4 - 5 times a week, cycling muscle groups...