I need to lose a bit of weight and cut up. I've just started a diet but need some advice on what to eat. I'm weight training and have started circuit training.
Just wanna know if this is a good cycle to run for 6 weeks, I'm new to this, I have done weights for a while just wanna get a bit more definition and strip a bit of fat. As I've got a bit of a belly and love handles. I have started a high protein diet also.
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