Recent content by ODoyle99

  1. DermaSTRENGTH (60 ml)

    5/5 I tried various application strategies and highly recommend one full pump after showering on shoulders and triceps. Bullet Points of the good stuff: --Recovery was improved --Vascularity increases a ton --Pumps are easier to get and muscles look fuller all day --Strength increases (bench...

  2. Busting Plateaus with DermaSTRENGTH!

    Here's my end of log video. Gained a little muscle while losing some fat. Most noticeable results weren't in body comp. though, but gym lifts. Strength and endurance both went up considerably. Very pleased with my 4 week run and seriously wish I could extend it to 8 weeks...

  3. Busting Plateaus with DermaSTRENGTH!

    So I took my last serving of DermaSTRENGTH yesterday during the rest day :( Figured it'd help with recovery, which it did! Already have my after video recorded, I'll get it up soon and then I'll have a review up shortly after that. (Spoiler: It was awesome)

  4. Busting Plateaus with DermaSTRENGTH!

    I'm the same way man lol. I record all my sets starting with the singles. First thing I do is check for depth to verify and then I time how long it takes me to get it up. There's been many times I was like "wow that was soo slow" but it turns out to be less than a second haha

  5. Busting Plateaus with DermaSTRENGTH!

    Bulgarian Training Day 7 Supplements Pre: 1 scoop of Prime Blast + Handful of glucose/fructose Intra: 1.5 scoops of Xtend + .75 scoops of Hemavol -- No more hemavol intra! Pumps hurt lol Post: 1 pump of DermaSTRENGTH + Sushi The Work Out Foam Rolled IT bands, hamstrings, glutes, quads, and...

  6. Busting Plateaus with DermaSTRENGTH!

    Make it 7! :D DermaSTRENGTH is definitely treating me very well haha it's not so bad. Volume and intensity are dialed down quite a bit so it's very manageable (and enjoyable) Appreciate it man! Think I have one more day of DermaSTRENGTH left...makes me sad lol

  7. Busting Plateaus with DermaSTRENGTH!

    DermaSTRENGTH still helping me out with recovery (thankfully!) No DOMS whatsoever and feeling good still! Getting big pumps quick! I had a painful pump in forearms and bis today from the pull ups. Even with hemavol that normally doesn't happen that quickly (by set 2 I had to stretch cause it was...

  8. Busting Plateaus with DermaSTRENGTH!

    Very glad I got in the gym today! 6 days of squatting in a row and not run down a bit! Bulgarian Training Day 6 Supplements Pre: 1 scoop of Prime Blast + Handful of carbs Intra: 1.5 scoops of Xtend + .75 scoops of Hemavol (flavoring was awesome) Post: 1 pump of DermaSTRENGTH + Steaks The...

  9. Busting Plateaus with DermaSTRENGTH!

    Strangely enough, I'm feeling really good right now and (as of right now) really want to work out tomorrow. Going to see how I feel tomorrow but may be able to have another squat day tomorrow to try to get 285 up fast

  10. OL dermaSTRENGTH & CNP Cannibal Alpha (PCT)

    Dang man, nice update pics! Looking good!

  11. IT RUBS THE LOTION ON THE SKIN!!!(Dermastrength Sponsored)

    ^Pretty much this. Can only give so much credit to supps though, you're putting in a ton of work. Doing great in here man!

  12. Busting Plateaus with DermaSTRENGTH!

    No DOMS again. But today the weight just felt heavy. Was warned about days like this though, still pushed through and got my numbers. Bulgarian Training Day 5 Supplements Pre: 1 scoop of Prime Blast Intra: 1.5 scoops of Xtend Post: 1 pump of DermaSTRENGTH The Work Out Foam Rolled IT...

  13. Busting Plateaus with DermaSTRENGTH!

    Thanks man. Chins have always been a strong point for me, so I didn't expect anything too bad but I expected SOME kind of soreness. Pleasantly surprised! haha Thanks for the tips on Pendlay Rows, I'll make sure I keep a neutral head position (for everything). I talked to the powerlifter who...

  14. Busting Plateaus with DermaSTRENGTH!

    First day of no DOMS whatsoever, even minor. Didn't feel super energetic but still felt strong Supplements Pre: 1 scoop of Prime Blast Intra: 1.5 scoops of Xtend Post: 1 scoop of Scivation Whey + 1 pump of DermaSTRENGTH The Work Out Foam Rolled IT bands, hamstrings, glutes, quads, and...

  15. IT RUBS THE LOTION ON THE SKIN!!!(Dermastrength Sponsored)

    dammit mccrew. I was able to avoid looking at that picture but I read this post and I'm hungry lol
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