Thanks a bunch guys 20-22 is right around what I was thinking. The whole loose skin/gyno thing sucks but thats what i get for not taking care of myself for so long. I will eventually get it taken care of but want to reach my goal before I take that step, still alot of work to put in before then.
I have been, and still am in the same boat as you. You have alot of work infront of you but cant use that as an excuse, thats how we end up weighing so much to begin with.
Brand New to the Forum. Long story short I was sitting at about 325lbs and as unhealthy as can be about 2 years years ago when i decided to make some major changes in my life. Here I am 2 years later about 120lbs lighter still working at it. My hope is to eventually be around 12% bodyfat(would...
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