Recent content by Nvk93

  1. Question about the Get up and Go stack

    haha thanks...im on liver care too so im not too worried cause i dont do this often

  2. Question about the Get up and Go stack

    Would it be okay to take super cissus rx while on this stack?...also I drank heavily last night while on this stack should i be worried?

  3. need help choosing a new program

    i add glycomaize into my post workout shake

  4. need help choosing a new program

    yea im thinking about adding a shake

  5. need help choosing a new program

    I recently lost 45 lbs i went from 250 to 205 while maintaining muscle. I went from 30 percent body fat to about 16 percent.I used to do cardio in the morning mainly hiit and then superset when i lifted later. but over the past few months i put about 20lbs back on and im now back to 19 percent...

  6. fat into muscle

    its equally hard because the body works sort of like a machine...for example if you were cut up and then put on a few pounds and then wanted to achieve the cut look again you could because your body has already done it and knows what it feels like and vice versa
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