Recent content by nunes92

  1. Am I Eating Enough>

    Im about 167, picking up weights again. Pretty Much at the skinny fat stage. Im tyring to put on some pounds, and im not sure if I am eating enough. I am a college student so it is hard to measure portions and calories from the school cafeterias. Meal 1 Plate full of eggs, 3 strips of bacon, 20...

  2. Chest is ****

    As well as what's mentioned above. Incorporate pushups through out your day and week. I was reading a post by TC from nation.com, and he said his arms were lagging so he did arms three times a week and nothing else,and gained good size. While this is extreme it maybe worth a try. Or maybe you're...

  3. Question about starting a beginner cycle while taking lots of medication

    Bro you should be concerned about your heart and liver while juicing. You shouldn't be taking eohedra and caffeine while u take aderal. Also stop using benadryl to go to bed. There's nothing wrong with asking ur physician if ur healthy for gear

  4. fat evan centopani

    Despite the fact that he was fat, Evan centopani has superior. Even if the pros weren't on drugs they'd still be the best. His genetics are superior to most people. Don't get me wrong, the drugs help

  5. classic bulk or cut

    I am 5"11" 165. I have a decent amount of body fat, I'd describe myself as skinny fat. I'm picking up weights again but would like to lose the belly. Should I get rid of the fat first or is it possible to gain a decent amount of muscle while losing fat. If so, how should I eat as far as a...
See more
Back
Top