Recent content by Noxchi

  1. Noxchi

    Supplement Combination

    Hi again, An update about my body growth during the four-month period. I'm about 185 lbs currently, I 've gain about 20 lbs in last 4 months. I dont know what is my percentage of body fat, but based on my experience, I can say its not more than %20. I ve used different training methods for...
  2. Noxchi

    Natural Bodybuilders

    http://www.youtube.com/watch?v=f_hcJ_Mb_X8
  3. Noxchi

    Natural Bodybuilders

    These two is Turks , both of them is natural. http://www.youtube.com/watch?v=-Z3rPDrN_Cc
  4. Noxchi

    I have a high metabolism how do I bulk up ???

    Gainer after meals.
  5. Noxchi

    Supplement Combination

    These supplements makes me hungry so much ...
  6. Noxchi

    Whats better? Olive or coconut oil?

    Olive oil have more benefit . The reason why coco oil is preferred by athletes that it doesnot cause gain fat .
  7. Noxchi

    Supplement Combination

    Salaam, I have some questions. 1) Do I need to use Amino and Whey together after trainings ? 2) Do I need to use Amino and Whey together before trainings ? 3) Do I need to use creatin in whey shake at mornings when I wake up ?
  8. Noxchi

    Intel: 25 Chechen Terrorists Entered U.S. Via Mexico

    Blah blah ...
  9. Noxchi

    Intel: 25 Chechen Terrorists Entered U.S. Via Mexico

    Tell that to my face if you're man enough. I dont live in your "f...king country".
  10. Noxchi

    Honey?

    I dont know what you mean by eating honey, how much do you plan to eat ? but you can eat in breakfast, not so much but a few teaspoon or maybe after trainings. The important point is you need to be careful if its real honey or added artificial sugar.
  11. Noxchi

    Supplement Combination

    Nahh I've studied this system a little bit and didnt like it . I will continue to pyramid system .
  12. Noxchi

    Supplement Combination

    Hmm okay, I missed this part . "..............Typically when one is training for strength, he will inevitably need to gain mass once he hits a wall. That is just fact. He will someday reach a plateau where he can no longer get any stronger without adding some more muscle to help with the...
  13. Noxchi

    Supplement Combination

    2800-3000 cal. a day
  14. Noxchi

    Best Tasting Whey

    Bsn Syntha is a complex protein but have a perfect taste , like a pudding . I have tried to drink ON Whey and Nitro Tech but both makes me nauseous . Disgusting !!!
  15. Noxchi

    Supplement Combination

    Actually I'm strong enough . Why a body builder wants to be more strong ??? What is the relationship between gaining muscle mass/volume and being strong ??? I'm sure 5x5 will work on me , my body responds very quickly but if there is no dramatic differences between 8-12 reps 3-4 sets training...
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