Recent content by NolaJR

  1. Fat kid, motivated and needs help...Track and Contribute to the mission

    If you have trouble dropping the soda, try drinking something like crystal light. Its sweet tasting but only 5 calories per 8oz glass. Some people will say drink water but I was raised on Coke, so I need something sweet to drink when I eat meals. If you like lemonaid they make a great one. Good...

  2. Cissus research found on pubmed

    I know this is an old thread but I just have to say this is wrong. I have worked for two different labs over the last four years, each submitting many papers to peer reviewed journals and in every single one of those papers, the abstract was written by the author/authors of the paper. The...

  3. Most worthless recent supplement ?: Part Deux

    Thanks, that is very interesting. I will read up some more on this, sounds like a great product, I might have to try it out.

  4. Most worthless recent supplement ?: Part Deux

    Do you have a link to the faq, it sounds interesting. But wouldn't stimulating GLUT4 also increase its expression in adipose as well as muscle? Nevermind I found it, thanks.

  5. Most worthless recent supplement ?: Part Deux

    I did not know that, but is that a repartitioning agent? If so then its not really blocking absorption like Alli does with fat. Does it keep the user from storing sugar as fat? How does it work? Sorry if for all the questions, I am just curious how it could selectively keep the sugar from...

  6. Most worthless recent supplement ?: Part Deux

    It doesn't block all the fat, I think its on the order of 70% but don't quote me on that. I hear you on the carbs though, I keep waiting for a sugar blocking pill to come out so I can watch people go into comas trying to lose weight without controlling their diet. P.S. for those that may have...

  7. Most worthless recent supplement ?: Part Deux

    I completely agree, but isn't it easier to just take a pill, eat whatever you want and **** an oil slick just so you can be undisciplined in your eating habits? Too each his own I guess. I just don't get it.

  8. Most worthless recent supplement ?: Part Deux

    Agreed. People also think they can eat as much protein as they want, but guess what happens to that if your not using it?

  9. Most worthless recent supplement ?: Part Deux

    Alli does not target fat you already have. It keeps you from being able to digest fat that you eat while you are taking it. This is how you lose weight on it if your overweight. Most overweight people eat too much fat so they just crap it out when on alli. Thats why they tell you to eat less fat...

  10. Tell me if this Epi cycle looks good, please. Trying to learn.

    No gyno, this will be my first cycle. Hence why I am trying to be clear on everything before I start. I am 5'9" 185lbs with 18-20% BF. I hope to get to about the 195-200 range and lower BF a bit. Do you know if the supper cissus will be enough for cortisol control or should I get some retain...

  11. Tell me if this Epi cycle looks good, please. Trying to learn.

    I should run out during the fourth week. If not I won't go past the seventh day of week 4. Any particular reason why? Just curious. Drop it all together or just while on the epi? Or do you mean lower the dose? I was only gonna use it because I already have it. The nettle is in the Cycle...

  12. Tell me if this Epi cycle looks good, please. Trying to learn.

    Hi, thanks for looking and any advice you might be able to give. I have been lurking for a while and learning and I would like to know what I should tweak or outright change to make this cycle better. Mainly I am trying to learn for now while I am trying to get my diet nailed down, then I want...
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