nogi bjj, practical striking, strength training, work, workout, eat, rest, train. don't care how big i get, wanna be as lean as possible, and quick and explosive, so i lift 3 days a week and train for power and strength. i run every morning for 20 minutes before i eat. only eat carbs, before and after workouts other than that its all veggies, fish and chicken and water. i train in nogi bjj and practical striking 5 days a week.
Occupation
Entertainer
Height
5'9"
Weight
158
Max Bench Weight
275
Max Squat Weight
300
Max Deadlift Weight
350
Max Overhead Press Weight
185
Waist Measurement
28
Ethnicity
Caucasian
Who I'd like to meet
jacare sauza!
Heroes
ants!
Music
Aggressive
Education
High School
Children
No way!
Trophies
1
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