I love my pair. However don’t attempt to run in them. You have to break it in. I ran two miles in them and was out of commission for a week due to shin pains and calves burning. But I still love them.
I go for the pills due to convenience. However I love green tea and try to drink it when I have time. Especially when eating Chinese food or food heavy with oil.
I’m new to Creatine and haven’t had any experience other than C-Bol. From my experience I enjoy the results. It’s recommend on this forum a lot if you have the cash. However I ordered just one bottle and I’m going to try APS Creatine nitrate next.
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