Recent content by nicklifts123

  1. Bulking diet help

    Haha, alright thanks for the help guys if you have any other ideas or info please feel free to share

  2. Bulking diet help

    Ok sounds good, one issue if im guna add fats it should prob be good fats right?but im alergic to eggs and nuts

  3. Bulking diet help

    Hi my name is nick im 17 years old 5ft7 and 124lbs 6% BF and currently work out 3-4 days a week and looking to go 5-6 in the summer i have Been lifting for a month and a half and have notice some great strength gains since lifting however starting at 120lbs i have only gained about 4 lbs and...
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