Recent content by nickbagels

  1. nickbagels

    First cycle questions

    Well like I mentioned earlier I'm a broke college kid lol I thought I was going to have more money after the holidays but I had some unexpected things come up so I think I might only have money for the alpha lab kit. Also I want to find out what sides I may be prone to (gyno, back pumps...
  2. nickbagels

    First cycle questions

    I think I'm gonna save that cycle for a possible second run. I just want to test the waters with the alpha lab kit lol I'm gonna get the extra alpha bulk too. What should I run the bulk at? I know the website says 6 a day each, so should I do 6 of mass and 8 of bulk or what?
  3. nickbagels

    Generation iron

    Anyone know when it is coming out and where to buy it?
  4. nickbagels

    First cycle questions

    So I've been doing research of and on for a couple of months and I am finally starting to have the funds to run my first cycle, seeing as I am a broke college student lol I originally planned to run an epi cycle: Week 1-6: epi 30mg, cycle assist, 5g taurine Week 7-9: 20mg of tamoxifen, cycle...
  5. nickbagels

    Fasted Cardio

    I was reading up on this idea of fasted cardio and was curious what others thought. I read it on the t-nation website, and while they used the article to promote one of their supps, a simple replacing of their product with another BCAA intra workout would work. Has anyone read any studies on...
  6. nickbagels

    66 days out from first show

    I'm about to start hitting chest and back twice a week, one heavy day and one light day. Just started an an circuit today that I'm gonna cycle every other day. Main goal is to get my diet on point. Been eating really well recently and it's paying off
  7. nickbagels

    66 days out from first show

    Oh and animal rage
  8. nickbagels

    66 days out from first show

    Yea my legs are behind a lot, but I'm doing physique so it doesn't matter as much since I will be wearing board shorts. And yea I use universal whey, animal flex, animal pak, animal pm, muscle pharm creatine, xtend, and dymatize casein
  9. nickbagels

    66 days out from first show

    So I'm trying to do my first show, I've meet with a posing coach and have a diet plan and workout plan. I'd like y'all to rate where I'm at right now and tell me what I might could change. I'm at around 8-9 bf%
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