Recent content by Nick26

  1. Nick26

    Here goes another one

    How are you looking in the mirror? Any noticable changes thus far?
  2. Nick26

    Want to do my first PH

    I recommend Epistane. 30/30/40/40. Read other posts just search epistane you will find hundreds.
  3. Nick26

    2nd Week on Epistane!

    Im 26, 5'9, 189lbs. I just finished up a weight gainer. Im not trying to puff up to much but more cutting and leaning out. As far as Post Cysle Therapy I am just going to play it by how my body feels. Right now my libido is up so Im not interested in a test booster. Post will mainly consist of...
  4. Nick26

    2nd Week on Epistane!

    I know Im not eating enough. Thats my damn problem. Im trying to eat as much and as often as possible. I will be stepping it up this week.
  5. Nick26

    2nd Week on Epistane!

    Yeah I have the shake as soon as I walk in the door then I cook the chicken. Sorry it isnt in exact order.
  6. Nick26

    2nd Week on Epistane!

    Well I am going in to my second week on Epistane. I started at 30mg and I am going to go another week at 30mg. I will do my third and fourth week at 40mg and see how that goes. So far libido is about the same maby a little higher. I feel like I am more pumped (physically) while working out. More...
  7. Nick26

    Here goes another one

    and pistonpump its spelled not spelt in case you didnt know.
  8. Nick26

    animal eater mini epistane log

    Good stuff. I am on day 6 and I am starting to feel good pumps when Im working out. It feels great. I started at 30 and Im going to run that for 2 weeks then go to 40 for the last 2 weeks. Maby 50 for the last few days, we'll see.
  9. Nick26

    Epistane by IBE 1st timer

    I have been on epi for a week now at 30 and feel nothing yet. I am going to run another week at 30 then finish my last 2 weeks at 40.
  10. Nick26

    What incline bench degree do you use?

    When I do incline bench I am around 30. If you go to high you are working to much shoulders.
  11. Nick26

    First time user logging a Havoc cycle

    Yeah Looks good keep up the work and keep posting. Is all going well? Nothing negative so far or just seem the same, as far as day to day activity?
  12. Nick26

    Looking For a 15-20lbs gain

    Well I am running Epistane right now to see how it works but its to early to give any advice/results. I am running it like this: Week 1: 30/aday Week 2: 30/aday Week 3: 40/aday Week 4: 40/aday Support Supplements: Milk Thistle Mens Vitamin PCT: Just A little OTC Test Booster. I think for a...
  13. Nick26

    Looking For a 15-20lbs gain

    Yeah, I think you could get more gains naturally first. Your only 21, you should have plenty of natural test pumping. Also 15-20 pounds is quite a bit to expect from a PH. Probably what you think is your plateau is lack of Calories, Carbs, Protein, etc. Post a sample of your diet.
  14. Nick26

    Started Cycle. Check it.

    Thats all I take for liver is milk thistle. I take it right with my Epi.
  15. Nick26

    Started Cycle. Check it.

    awesome...thanks guys, I planned on getting fish oil just havent got around to it. I'll add a couple small things just for everyday health. Im not going to go overboard on just epi. My body should handle it just fine.
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