Recent content by Nick0r

  1. Na-R-ALA timing question

    P.S. My doses are Morning 1g ALCAR 400mg ALA (going to switch to NA-R-ALA once I've ordered some, any idea on dosage?) 500mg green tea extract (350mg ECGC) 1000mcg bition 2pmish 0.5g ALCAR 400mg ALA 250mg green tea (175mg ECGC) 1000mcg biotin Thoughts?

  2. Na-R-ALA timing question

    Sorry to bump an old thread, but I have a question re: na-r-ala and alcar. I eat warrior diet style, e.g. one large meal in the evening at around 6-7pm. I know you are meant to take ALCAR/NARALA together twice daily (I take these along with green tea extract and biotin ) - usually in the...
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