how much of TST and TRN should i take a day i have them both and i am a beginner strong man and want size and strength at the moment i weight 247.5lbs and bench 225lbs my goal is to double my strenght and only add at the most another 45lbs how do i stack these two
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.