Recent content by newoldguy

  1. New to this.......

    I am 5'11 and weighed in this morning at 258lbs. I don't have my current body fat but last year it was like 38%. No I am not tracking my calories I guess I should start that.

  2. New to this.......

    Finally have some blood results....... Test came in at 666 and est. level at 40. According to the doc they are both within normal range. However, after explaining to him my recent lifestyle change he upped my dosage of T so I could get to the higher end of normal. He also prescribed an...

  3. New to this.......

    Why is red meat considered "cheating"? Because it was my goal to not eat any for the next three months. But sometimes a steak just sounds good.

  4. New to this.......

    Just wanted to check back in. So far I am sticking with everything. I did cheat a little and had some red meat this past weekend with vegetables. Other than that its been chicken and fish with veggies. I know a lot of you suggested not over doing the supplements but I had already order some...

  5. New to this.......

    Here is the routine I found but so far I don't feel like I am getting enough. This is supposed to be a 12 week workout to transform the body. I am going to post week #1. Tell me what you guys think. Day#1 Back/Biceps Bent over dumbbell row - 2 sets of 10-12 1 set to failure Underhand...

  6. New to this.......

    Yes, that's my dose. 200mg now that you mention it. No I wasn't given anything else just the shots to take. I suppose its possible he doesn't know what he is doing. I am guessing I may need to see an endocrinologist to get to the bottom of things.

  7. New to this.......

    I am always tired, never have any energy and can't loose weight. I am also very cold sensitive, have dry skin, joint and muscle pains. All these are possible symptoms. I had my metabolism checked once by a dietician she had me breath threw a machine for like 10 mins and it was supposed to...

  8. New to this.......

    As far as my blood work goes I go back next week to get it done. I will get a copy and post some info then. I was concerned about estrogen increase but the doc told me I didn't need to be with what I he prescribed. Maybe its a low level. I don't have the dosage in front of my as I am at work...

  9. New to this.......

    I know I said "fast" but I guess what I mean is I know muscle burns fat so I want to increase muscle to assist in fat burning. Yes, I have had my thyroid checked because I have every symptom of it not working properly. I have had it checked multiple times over the years by different docs and...

  10. New to this.......

    Thanks everyone for the advice. To answer the question regarding why my T level was low (105) no we didn't discuss why. I am do back soon for blood work again and I will ask more questions. As far as my plan now is I found a 12 week program off of a well known site that I am starting...

  11. New to this.......

    Hello everyone, I am new to this site and new to working out. I am in my late 30's and have always been out of shape. No matter what I did, dieting, exercising, whatever I could never get anywhere. I always ended giving up and now here I am still in poor condition. I recently found out that...
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