Sorry guys.
I'm 21, around 215lbs with 20%bf. My routine is 4 day split, I do most of fst-7 in the end.
My diet is 2000kcal daily, 50% protein, 30 carbs, 20 fat.
I have used Novedex XT but not for cut but for bulk. Actually finished few days ago.
I've been reading about 11-sterone and that use...