Recent content by Neverenough40

  1. Need To pack on some mass... QUICK

    what is this DC routine you speak of?

  2. Need To pack on some mass... QUICK

    very true... this fitday thing is telling me im obese lol

  3. Need To pack on some mass... QUICK

    I just never felt like 3 excersizes would be enough.... guess i just need to add more weight. i just joined fitday this morning and its pretty cool, wish id found out about it sooner

  4. Need To pack on some mass... QUICK

    I have 2 bottles of halovar sitting in my man-cave that ive been waiting to use... dont know if this would be a good time to start taking them

  5. Need To pack on some mass... QUICK

    Looking for some supp advice and also if anyone can critique my workout... not sure if im doing enough, or should be doing something differently

  6. Need To pack on some mass... QUICK

    Not really looking to lean out all that much. it would be nice, but right now im just looking to pack on some quality muscle. i can worry about cutting up later. My cardio schedule is garbage to be honest. 1-2 days a week ill run 3 mils in the morning. thats really it. My diet is pretty good...

  7. Need To pack on some mass... QUICK

    Hey guys (and girls) im new to the forum but have been working out for about 3 years now. Never really did any research into the science behind anything but now im in kind of a tight spot. I the agency i work for has posted an opening for the SWAT team. right now im 5'9 215 lbs and about 15%...
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